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Crossfit Lemont is so much more than just a good workout. The lessons you’ll learn in the gym (or “box”) will extend into every area of your life. It’s about giving your all, never cheating yourself and discovering depths you truly didn’t know you had.

We have discovered that working together to accomplish our goals has formed a COMMUNITY of individuals that is constantly evolving, welcoming and encouraging. What CrossFit is not? Easily defined. It’s much better experienced than explained, so contact us today to try out a free week!

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SUCCESS STORIES

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Success Stories – JR Green

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“CrossFit Lemont has the best community of any box I have ever been to. The people are encouraging and generous, and the coaches are motivating and patient. This is the…..

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Success Stories – Mike Tomasek

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“I absolutely hated working out. But, finding Crossfit Lemont gave me a new respect for physical activity. The Olympic movements are intellectually stimulating and complex enough to keep me interested……

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Success Stories – Meredith Gerber

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After trying out Crossfit in another state, I gave Crossfit Lemont a whirl shortly after. I have been with Crossfit Lemont since August of 2015 and I haven’t looked back……

ENJOY THE VARIETY THE ONLY GYM TO GIVE YOU A CHOICE

"Crossfit Lemont has the best community of any box I have ever been to. The people are encouraging and generous, and the coaches are motivating and patient. This is the first place I ever Rx'ed a workout, and it has a lot to do with the people here. "

− Meredith Gerber

"I have never really been into working out until I walked into this place. The Coaches are awesome and made me feel really welcome."

− Mike F

"Great CrossFit location, really nice trainers and friendly people there I love it!"

− Dulce Lopez

TRY US FREE FOR 1 WEEK, FOR CROSSFIT & MORE IN LEMONT, NEAR DARIEN, WOODRIDGE, HOMER GLEN, AND LOCKPORT

More Choices in Lemont

We are the Best Gym in Lemont, near Darien, Woodridge, Homer Glen for High Intensity Workouts. You can choose between CrossFit Lemont and Inferno Boot Camp at one location. We are the only gym around Lemont to give you so many choices. What is your goal? Are you looking to get stronger, lose weight, get in shape, or just get healthy again? The answer to your fitness goal is the same. Find a High Intensity Training program at a Gym you will enjoy and can attend 3 to 5 times per week.

CrossFit Lemont  is open 6 days per week. Our fitness facility serves people who live and work around Lemont, Darien, Woodridge, Homer Glen and Lockport. Our Gym offers over 50 class times on the schedule. You won’t find more flexibility to get your workout in than at our Fitness Facility anywhere in Illinois. We have CrossFit Lemont workouts 6 days per week and Inferno Boot Camp workouts 6 days per week. Our first class starts at 5am and our last class finishes at 8pm. We have the High Intensity Training Program you’re looking for.

Do you want to do Cardio today? Come join us for an Inferno Boot Camp Fitness class in Lemont. Are you looking to get stronger today? Join a CrossFit Lemont workout near Lemont and improve your strength. Our Gym has a class on the schedule for you, no matter how busy you are. Try us out with a FREE week and see why we have become the best gym and fastest growing fitness facility around.

World Class Coaches near Lemont

A gym is only as good as its coaches. At our Fitness Facility in Lemont near Homer and Woodridge, we are lucky to have some of Illinois’s best fitness coaches calling Lemont home. Join us for a workout with a coach who cares about YOUR success.

Our coaches in Lemont are highly educated specialists in Weight Loss, Nutrition, CrossFit, Olympic Lifting, Boot Camp, Running & more. From the first time you arrive in our gym, you will notice our level of dedication. We provide the right amount of motivation and experience, without being “too close for comfort”. With our varied backgrounds and specialties, you will find an experience unparalleled in our area. Try us out with 1 FREE week. We have over (number goes here) positive reviews so far, making us Lemont’s #1 gym for High Intensity Training workouts. Come see the difference our dedicated coaches near Lemont, Darien, Woodridge, Homer Glen, and Lockport.

Perfect Location

We are on New Ave. 1.5 miles west of historic downtown Lemont. In Resicom Business Park unit K and N.

Incredible Facility

Our facility is 5000 sq ft of CrossFit and strength and conditioning equipment. We offer everything a training enthusiast could wish for like Concept @ rowers, Air dyne Bikes, Climbing ropes, Plyo Boxes, Turf for running, an outdoor 200m track, kettlebells, 10000lbs of bumper plates, dumbbells, Wall balls, TRX, and many more fun training pieces.

History of CrossFit

CrossFit was formally established in 2000 by Greg Glassman. By 2005 there were 13 affiliate gyms. Because of the incredible results people have seen, there are now over 8,800 CrossFit affiliate gyms worldwide, making it the largest fitness organization in the world. How do you argue with those results? One of the best articles, published by “The Box” magazine, outlines the history of CrossFit. One of CrossFit’s largest strengths is that it is scalable and usable by anyone at any age. There are 80 year old people using CrossFit to stay healthy, 350lb + people using CrossFit to lose weight, and 5 year old children using it to learn about fitness. Even the US Military uses the methodology to train it’s Special Forces.

A simple way to sum it up. CrossFit founder Greg Glassman realized that specializing in one athletic domain meant losing the ability of the athlete to perform in others. Think of the strength capacity of a marathon runner, or the endurance capacity of a power lifter? They gave up one capacity for another. Greg’s goal was to determine the “Best methodology to determine and produce the fittest humans on the plant”. His discovery was that by mixing the best training disciplines of other sports, we could become the best and most fit versions of ourselves. What is athleticism? It is being able to perform optimally in the following modal domains: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

CrossFit is the most effective way to do this, in the least amount of time. 8,800 gyms and hundreds of thousands of people can’t be wrong. If you’re in or near Lemont and surrounding areas, come join a CrossFit Gym who values you as an individual and wants to help you achieve your goals.